Keeping your nails trimmed is an important part of keeping your feet comfortable, and yourself fit and healthy – comfortable feet will help you to:

• Take the exercise you need
• Get around the house and reduce the risk of falling
• Keep an active social life with friends and family and avoid isolation
Visit Birmingham Nail Care and enter your address or postcode to select from a list of local providers. These and a selection of other local providers include:

Amanda’s Mobile Nail Care – 07985 101127

Browns Pharmacy, Hawksley – 0121 458 6172

Cotteridge Pharmacy, Kings Norton – 0121 458 1275

Happy Feet – 07878 746544

TCT Mobile Foot Therapy – 07828 251509