Birmingham Healthy Minds
Birmingham Healthy Minds is an NHS primary care psychological therapy service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
Website: Birmingham Healthy Minds
Birmingham Healthy Minds Self-Referral
If you need any assistance completing this form, please contact 0121 301 2525.
Birmingham Healthy Minds is an NHS primary care psychological therapy service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
Website: Birmingham Healthy Minds
Birmingham Healthy Minds Self-Referral
If you need any assistance completing this form, please contact 0121 301 2525.
MIND Birmingham
Birmingham Mind is the largest independent mental health charity providing services in and beyond the City of Birmingham’s boundaries.
They offer a range of mental health support, including a library of approved mental health support apps. At the Northfield Mental Health & Wellbeing Hub, they offer 1:1 face-to-face and online sessions for recovery support planning, recovery focused activities and support to develop peer-led support networks.
Telephone: 0121 608 8001
Website: birminghammind.org
Op COURAGE Midlands – The Veteran’s Mental Health and Wellbeing Service
An NHS mental health specialist service designed to help reservists, armed force veterans and their families.
Telephone: 0300 323 0137
Email: mevs.mhm@nhs.net
Emotional support line: 0300 323 0139
RSVP – Rape & Sexual Violence Project
We support and inspire people of any gender affected by sexual violence and abuse to make positive meaningful changes and live a future with hope and confidence.
Our coffee mornings give you an opportunity to meet people and learn useful coping strategies over a cup of coffee, in a friendly and safe environment. Make new friends and learn positive ways to cope with issues you might face, such as depression, loneliness, or low selfesteem. We meet once a month on a Thursday morning.
Telephone: 0121 643 4136
Website: RSVP
Social Prescribing
In recent years it has been recognised that sometimes the answer to improving an individual’s health or wellbeing lies not in a medical prescription, but in ensuring they have company, interests and changes of scene to make them feel connected, motivated and purposeful.
Telephone:0121 663 0007
Website: Social Prescribing